Tennessee Titans head coach Robert Saleh has wasted no time putting his stamp on the organization. From the culture inside the building to the day-to-day structure of the team, Saleh has already begun implementing changes aimed at creating a more disciplined and efficient operation.
One of the more surprising adjustments came during OTAs when Saleh revealed that the team would be removing seed oils from its dietary program.
The decision has sparked mixed reactions from both fans and media members. While some view the move as insignificant, others believe it could play a major role in improving the overall health of a Titans roster that has battled injuries over the last several seasons.
Seed oils such as canola, soybean, corn, sunflower, grape seed and safflower oil have become a hot topic in health discussions over recent years. Critics argue that these oils can contribute to inflammation due to their high Omega-6 fatty acid content.
Inflammation is often linked to soft tissue recovery and cardiovascular health, two areas that are critical for NFL athletes. Some health advocates believe excessive Omega-6 intake can negatively impact connective tissue and slow the body’s recovery process, potentially increasing the risk of lingering injuries or re-injury.
For a coach like Saleh, who wants his team to play with speed and physicality, conditioning is essential. Improving player nutrition could be one way to maximize performance and endurance throughout the season.
The debate surrounding seed oils remains divided.
A report published by the Johns Hopkins Bloomberg School of Public Health on June 6, 2025 suggested that seed oils may not be harmful when consumed in moderation. Dr. Matti Marklund, PhD, explained that fatty acids such as linoleic acid may actually help reduce the risk of chronic cardiovascular and endocrinological diseases.
Whether Saleh’s dietary overhaul proves beneficial remains to be seen, but it is another example of the culture shift taking place in Tennessee. If the move helps improve player durability, it could become an underrated factor in the Titans’ push toward contention.
